As I was going through my few weeks of overwhelming fear, I happened to come across a guided meditation for transmuting fears in Light/Love.... It's only 15 minutes, and when I was feeling exceptionally anxious and fearful, I just played it over a few times until I fell asleep. In my experience, this was a very powerful meditation! I felt very strongly like my irrational fears turned into something that filled me with peace, love and power. I thought I would attach the link below in case any of you feel like you're going through something that's making you fearful or physically/emotional sick. Also, if you are trying your hardest to be positive about something that just keeps pulling you down the road of "what ifs", doubts and negative possibilities, this meditation will help to focus your mind back to the positive and increase your power to attract wonderful things into your life. Here's to living life free of fear!
http://www.exploremeditation.com/transmuting-fears/
Releasing your Sense of Fear...
Jess
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